Fencing Resources
Fencing Photos
Take a look at the collection of fencing photops at http://www.fencingphotos.com/
Fencing Books
- Weight Training
- Fencing Footwork Training
- Fencing: Essential Skills Training
- Techniques of Foil, Epee and Sabre
- Foil Fencing
- Fencing and the Master
- More ...
Recent Fencing Videos
Don't forget to check Fencing Channel for recent fencing video footage.
What you can expect to improve:
Body strength
Building core strength is very important in improving overall fencing performance:
Concentrate on building fast performing muscles and not on gaining muscle weight. Use preferably light 2lb-5lb weights but do exercises at a maximum speed.
