Fencing Resources

Posted on January 24th, 2008 by Me


Take a look at the collection of fencing photops at http://www.fenceography.com/

Fencing Books

Recent Fencing Videos

Don't forget to check Fencing Channel for recent fencing video footage.

What you can expect to improve:

Body strength

Building core strength is very important in improving overall fencing performance:

Concentrate on building fast performing muscles and not on gaining muscle weight. Use preferably light 2lb-5lb weights but do exercises at a maximum speed.